Tokki
Crafting a Mental Health Tool for Self-Isolating Adults
What is Tokki?
Tokki is a self-initiated project inspired by shared experiences of loneliness during self-isolation, the sudden cut off of in-person therapy during lockdown, and fears of starting therapy. It aims to offer a flexible and supportive space for engagement, community, and self-reflection.
Problem Space
Self-isolating adults often struggle to access both social support and therapy, essential for mental health, and may be unaware of available resources through their insurance plans. While remote therapy grew during COVID, it isn't always flexible or inviting, and the transition isn’t always smooth. Group therapy provides connection but isn’t for everyone. Even post-lockdown, many continue to self-isolate, creating a lasting demand for adaptable mental health tools.
How might we provide therapy solutions for self-isolating adults that blend the fostering of social interaction with emotional support?
Personas
We approached the project through the lens of 3 personas. Design decisions made were based on their motivations to shape the experience.
Research: Getting to know the problem better
Conducting Firsthand Research
I conducted ten interviews with college students and graduates (ages 20 – 30) who have self-isolated in the past and on occasion, to get their perspective on therapy. Some go to therapy and some do not.
Secondhand Research from informational sources
I gathered field research to gather more information on how self-isolation affects people mentally, as well as how current therapy practices are lacking whether in-person or virtually.
Key Insights from Research
Stressful Transition
Participants found it stressful to find new mental health care during lockdown or when their therapist became unavailable, especially for those who had in-person therapy.
Emotional Exhaustion
Heightened depression and anxiety worsened without in-person friend support. It’s also draining to repeat life stories to each friend individually.
Clinical & Cold
Many avoid therapy for it being clinical or impersonal. Group sessions didn’t help often sessions were dominated by louder voices, silencing abuse victims while abusers avoided accountability
Competitive Analysis
After identifying therapy needs in my research, I wanted to understand gaps in mental health apps, so I tried the top-rated apps on the App Store. I read user reviews and tested out the apps to identify user needs, concerns, and areas where improvements could be made to enhance the overall user experience and address unmet demands in mental health care.
Competitive Analysis Insights
Therapist Consistency
Users on the apps that offer therapy want to choose a therapist who shows consistency, be able to find therapists by filtering traits, and find a new therapist with their insurance.
Robotic Feeling
Users report a robotic feel, though Headspace is friendlier; they crave more human, social spaces. They want a platform where they can connect, share experiences, and feel more than just a task.
Flexibility Beyond Sessions
Users want flexible ways to connect with texting, calls, and resources to support self-care beyond therapy.
Who might need this and what might their journey be?
Information Architecture: Mapping and Aligning Around Mental Health Needs
To conceptualize with the main ideas identified, I then mapped out important pathways, the main experience, and solutions for concepts relevant to the pain points clients were experiencing. This helped define how users might move through the product in a way that feels intuitive, supportive, and aligned with their emotional needs.
Concepting and Low-fi Wireframes
To visualize a flow that felt more emotionally supportive, I took a look at the onboarding and made changes after further reviewing and user testing. During user testing, I found the conversational tone still felt too clinical and formal like a doctor’s visit—so I rewrote the content to feel friendlier. Onboarding also felt like it had room for further simplifying, so I reduced the questions to what is the most necessary for a client to answer. After testing several shades of blue, I decided on a softer, warmer palette of blues that felt peaceful and inviting rather than cold or dull.
Profile Creation
Users complete profile creation through friendly, conversational language, avoiding a clinical form-like feel, and can use fun default visuals or upload optional pictures for a more personalized experience.
For You Page
Users can access fun mental health tips, therapy options, group activities, and edit their profile preferences. A self-care highlight shows untried features, while emergency resources and hotlines are listed at the bottom.
Your Support System: Friends and Notes Syncing
Bubble Buddies, a custom support system, lets up to 10 friends join video calls or therapy sessions for support. Users can also upload past notes to avoid repeating their story to new therapists.
Choosing and Talking to a Therapist
Users can choose a therapist or favorite them if they’re of interest, read about therapists and their testimonials, begin a call (able to join with buddies), and communicate with their chosen therapist.
Establishing a Style Guide: Crafting a Joyful and Approachable Visual Language with Homemade Illustrations
Takeaways
→ Reimagining Mental Health Support
Tokki was my second independent project, pushing me to rethink therapy services and challenge societal impacts of self-isolation. Refining the product through valuable user feedback and realizing underlying challenges put me in a loop.
→ What I Learned for Next Time
After exploring other tools, I realized how progress tracking and personalized reminders could enhance Tokki. I’d focus on personalizing the experience more with progression tracking, reminders, and dive deeper into other psychological support.